B1 — Lesson 4

Emotions & Past Simple

Feelings · Past Events · Used to · Get Used to · Would
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Vocabulary: Emotions & Feelings

B1 Focus: Move beyond basic words like "sad" or "happy". Use these extreme and nuanced adjectives to express exactly how you or others feel.

Extreme Adjectives (Very Happy / Sad / Scared)

Delighted/dɪˈlaɪ.tɪd/Много доволен / Възхитен
Thrilled/θrɪld/Силно развълнуван (от радост)
Miserable/ˈmɪz.ər.ə.bəl/Нещастен / Окаян
Terrified/ˈter.ə.faɪd/Ужасен (много уплашен)
Furious/ˈfjʊə.ri.əs/Яростен / Много ядосан
Anxious/ˈæŋk.ʃəs/Тревожен / Неспокоен

Complex Emotions B2 Level Up

Overwhelmed/ˌəʊ.vəˈwelmd/Претоварен / Съсипан (от емоции/работа)
Relieved/rɪˈliːvd/Облекчен
Homesick/ˈhəʊm.sɪk/Тъгуващ по дома
Offended/əˈfen.dɪd/Обиден

Idioms of Emotion

Over the moon/ˈəʊ.və ðə muːn/На седмото небе (много щастлив)
Down in the dumps/daʊn ɪn ðə dʌmps/В депресия / Много тъжен
Butterflies in my stomach/ˈbʌt.ə.flaɪz/Притеснен (от вълнение)
Scared stiff/skeəd stɪf/Вцепенен от страх

Phrasal Verbs

Calm down/kɑːm daʊn/Успокоявам се
Cheer up/tʃɪər ʌp/Развеселявам (се)
Freak out/friːk aʊt/Паникьосвам се / Изтрещявам
Bottle up/ˈbɒt.əl ʌp/Потискам (емоции)

Dependent Prepositions

Afraid of/əˈfreɪd əv/Уплашен от
Worried about/ˈwʌr.id əˈbaʊt/Загрижен / Притеснен за
Furious with / about/ˈfjʊə.ri.əs/Яростен на (някого) / за (нещо)
Delighted with/dɪˈlaɪ.tɪd wɪð/Възхитен от

🔁 Vocabulary in Context

📝 Select the best emotion or phrase for each sentence.
1. When I found out I passed my B1 exam, I was absolutely ___.
2. She has too much work and too many problems. She feels completely ___.
3. He was furious ___ his colleague for losing the document.
4. I had ___ before my job interview because I really wanted the job.
5. You need to talk about your feelings. It's not healthy to ___ them ___.

Grammar Lab: The Past in English

English has several ways to talk about the past. This lesson covers them all: Past Simple (finished actions), used to (past habits/states), would (past repeated actions), get used to (adapting to something), and how Past Simple compares to Present Perfect.

1. Past Simple: Form & Spelling Rules

The Past Simple is used for actions and events that were completed at a specific time in the past. The time is either stated or understood. All persons (I/you/he/she/we/they) use the same form — there is no conjugation change.

Affirmative (Regular Verbs)

  • Normal: work → worked
  • Ends in -e: arrive → arrived
  • Consonant + y: study → studied (y → i)
  • Short vowel + consonant: stop → stopped (double the consonant)

Irregular Verbs (Must Memorise)

  • go → went  |  buy → bought
  • see → saw  |  feel → felt
  • take → took  |  find → found
  • know → knew  |  run → ran

Questions & Negatives

  • Did + Subject + BASE VERB?
  • Subject + didn't + BASE VERB
  • ✅ "Did you go?" (NOT Did you went)
  • ✅ "I didn't see him." (NOT didn't saw)
  • ⚠️ The main verb ALWAYS returns to its base form after did/didn't.

🔊 Pronunciation: The Three Sounds of "-ed"

Adult learners often mispronounce the Past Simple ending. The -ed ending has three different sounds depending on the last sound of the base verb.

1. /ɪd/ — extra syllable

Base verb ends in T or D

  • want → want·ed /ˈwɒntɪd/
  • need → need·ed /ˈniːdɪd/
  • start → start·ed /ˈstɑːtɪd/
  • decide → decid·ed

2. /t/ — no extra syllable

Base verb ends in a voiceless sound: p, k, f, s, sh, ch

  • work → worked /wɜːkt/
  • stop → stopped /stɒpt/
  • wash → washed /wɒʃt/
  • laugh → laughed /lɑːft/

3. /d/ — no extra syllable

All other voiced sounds (l, n, r, g, v, z, b, m, and vowels)

  • play → played /pleɪd/
  • call → called /kɔːld/
  • arrive → arrived /əˈraɪvd/
  • feel → felt ✅ (irregular — no -ed ending)
💡 Quick test: say the base verb out loud. Does it end in a /t/ or /d/ sound? → use /ɪd/. Does it end in p, k, f, s, sh, ch? → use /t/. Everything else → /d/.
📝 Easy: Select the correct Past Simple form. Use the vocabulary from this lesson in your answers!
1. When he heard the good news, he ___ absolutely delighted.
2. She ___ the horror film because it terrified her.
3. The car ___ suddenly in the middle of the road.
4. Where ___ last night? I tried to call you.
5. He ___ his presentation very well. Everyone was thrilled.
🎯 Challenge: Type the correct Past Simple form of the verb in brackets. Pay attention to spelling rules and irregular forms.
1. She ___ (feel) absolutely terrified when she saw the spider.
2. We ___ (buy) a new house last month. We were over the moon!
3. ___ (they / catch) the train on time?
4. I ___ (not / know) the answer, so I started to freak out.
5. She ___ (plan) a surprise party for his birthday.

2. Past Simple: Signal Words & Usage

Use Past Simple for completed actions at a definite time in the past. The key is that the time is finished. You can say exactly when something happened, or the context makes it clear (e.g. "when I was a child").

Time Expressions

  • Yesterday (morning/afternoon/evening)
  • Last (night/week/month/year/Tuesday)
  • Ago (two days ago, five years ago)
  • In / On / At (in 1999, on Monday, at 8pm)
  • When (when I was a child)

Telling a Story (Sequence)

  • Use Past Simple to narrate events in order.
  • ✅ "He woke up, had breakfast, and left the house."
  • 📌 Connectors: first, then, after that, finally, suddenly, eventually

Key Distinctions

  • ✅ "I was miserable yesterday." (specific finished time)
  • ✅ "She freaked out when she saw the results." (a completed reaction)
  • ❌ NOT with: today (if still happening), ever, never, just, already, yet → use Present Perfect
📝 Easy: Select the correct time word for each Past Simple sentence.
1. I was terrified during the storm last ___.
2. They got married three years ___.
3. We met at university ___ 2015.
4. She felt miserable ___ she was a teenager.
5. He was overwhelmed ___ the meeting on Friday.
🎯 Challenge: Use the prompts to write a complete Past Simple sentence. Conjugate all verbs correctly.
1. She / arrive / at the airport / and / feel / anxious. (Past Simple both verbs)
2. He / not / calm down / until the doctor / call / him.
3. First, she / cheer up / then / decide / to go out.
4. Why / you / freak out / at the presentation?
5. They / eventually / find / the courage / and / speak / to the boss.

3. Functional Language: Asking About the Past

To sound natural in English conversation, you need specific phrases to ask about past experiences. Two of the most important are "How was…?" and "What was… like?". Many learners confuse them — here is the clear rule.

"How was…?"

  • Ask about a general feeling or condition.
  • The answer is usually a simple adjective.
  • ✅ "How was your weekend?" → "Good, thanks!"
  • ✅ "How was the flight?" → "Awful — I was terrified!"

"What was… like?"

  • Ask for a description of an event, place, or person.
  • The answer is usually more detailed.
  • ✅ "What was the city like?" → "It was beautiful and very busy."
  • ✅ "What was your new boss like?" → "Very strict but fair."

Common Error ⚠️

  • ❌ "How was the city like?" → WRONG
  • ❌ "What was your weekend?" → WRONG
  • ✅ "How was your weekend?" ← asking for feeling
  • ✅ "What was the city like?" ← asking for description
📝 Easy: Select the correct question phrase.
1. ___ your holiday? (I just want to know if you had a good time.)
2. ___ the new restaurant like? (I want a description of the food and atmosphere.)
3. ___ the exam? Were you anxious throughout?
4. ___ the weather like when you were in Scotland?
5. ___ your new manager like? Is he strict?
🎯 Challenge: Write a logical short answer (one or two words only) to complete each response.
1. "How was the presentation?" — "It was ___." (They were very happy with it.)
2. "What was the new office like?" — "It was ___." (Very large, lots of space.)
3. "How was the camping trip?" — "It was ___." (A complete disaster — they were miserable.)
4. "What was the food like?" — "It was ___." (They were delighted by it.)
5. "How was the flight?" — "Awful. I was ___." (Extremely frightened.)

4. Past Habits & States: Used to

We use used to + base verb to talk about things that happened regularly in the past but do not happen now, or about past states that are no longer true. It always implies a contrast: something was true in the past, but it is different now.

Affirmative

  • Subject + used to + base verb
  • ✅ "I used to play tennis every week." (I don't anymore.)
  • ✅ "She used to be terrified of dogs." (She isn't now.)
  • ✅ "He used to bottle up his feelings." (He is more open now.)

Negative & Questions

  • Neg: didn't use to + base verb (no 'd'!)
  • Q: Did + subject + use to + base verb?
  • ✅ "I didn't use to like coffee."
  • ✅ "Did you use to live here?"
  • ❌ "She didn't used to…" → WRONG
💡 Used to vs Simple Past: Both describe past events, but used to specifically emphasises that something was a habit or ongoing state and has now changed. "I played tennis" = one time or unclear. "I used to play tennis" = I did it regularly, but I don't anymore.
📝 Easy: Select the correct "used to" form.
1. When I was young, I ___ be terrified of the dark.
2. He ___ exercise, but now he goes to the gym every day.
3. ___ have long hair when you were a child?
4. She ___ feel homesick every winter, but she's happy now.
5. They ___ bottle up their emotions, but now they talk about everything.
🎯 Challenge: Rewrite the sentence using used to or didn't use to. Include all key information.
1. I was in the habit of smoking, but I stopped. (I / smoke)
2. She never ate vegetables as a child, but she loves them now. (She / not / eat vegetables)
3. Did he play the guitar in the past? Form a question. (he / play the guitar)
4. As a teenager, he felt miserable all the time, but not anymore. (he / feel miserable)
5. I was never anxious about public speaking in the past. (I / not / be anxious)

5. Past Repeated Actions: Would

We can also use would + base verb for past habits and repeated actions. However, it has an important restriction: would can ONLY replace "used to" for actions, never for states. This is a very common B1/B2 mistake.

✅ When you CAN use would

  • Used to and would are interchangeable for repeated actions.
  • ✅ "Every summer, we would go camping." (= used to go)
  • ✅ "As a child, he would walk to school every day." (= used to walk)
  • ✅ "She would often call me when she felt anxious." (= used to call)

❌ When you CANNOT use would

  • Would CANNOT be used for past states (being, having, knowing, believing, living, etc.).
  • ❌ "I would be afraid." → WRONG
  • ✅ "I used to be afraid." → CORRECT
  • ❌ "She would live in London." → WRONG
  • ✅ "She used to live in London." → CORRECT
💡 State vs. Action verbs: State verbs describe a condition (be, feel, have, know, believe, love, hate). You can NOT use would with these for past habits. Action verbs describe something you do (go, play, call, walk) — you CAN use would.
📝 Easy: Can you replace "used to" with "would" here? Select YES or NO.
1. "I used to be terrified of dogs."
2. "She used to call me every evening."
3. "They used to live in a small flat."
4. "He used to play tennis every Saturday."
5. "I used to feel homesick every Christmas."
🎯 Challenge: Choose the correct option: used to only, would only, or both are possible.
1. My grandfather ___ tell us stories every night.
2. She ___ be very anxious about flying.
3. We ___ visit my grandparents every Sunday.
4. He ___ know the answer to every question. (He was brilliant.)
5. I ___ freak out whenever I had to speak in public.

6. Adapting to Change: Get Used to & Be Used to

These two expressions look similar to "used to" but have completely different meanings. They describe the process of becoming familiar with something new, or a current state of familiarity. They are not about the past — they can be used in any tense.

Get used to (process)

  • = to become familiar with something new (often something difficult at first)
  • Structure: get used to + noun / verb-ing
  • ✅ "I got used to waking up early." (It was hard, but now it's normal.)
  • ✅ "She is getting used to her new job."
  • ✅ "You'll get used to the cold weather."

Be used to (state)

  • = to already be familiar/comfortable with something
  • Structure: be used to + noun / verb-ing
  • ✅ "I am used to getting up early." (It's normal for me now.)
  • ✅ "She was used to working long hours."
  • ✅ "He isn't used to the noise yet."

Compare All Three ⚠️

  • used to do → past habit, no longer true
  • be used to doing → familiar with it now
  • get used to doing → becoming familiar with it
  • ✅ "I used to be terrified." (past)
  • ✅ "I am used to being nervous." (familiar state)
  • ✅ "I am getting used to flying." (adapting)
📝 Easy: Select the correct form.
1. It was hard at first, but I ___ getting up at 5am.
2. She works nights every week. She ___ it now.
3. He's only been in the new city for a week. He's still ___ the noise.
4. I ___ drink a lot of coffee, but I've stopped. (It was a habit in the past.)
5. Don't worry — you'll ___ the new system very quickly.
🎯 Challenge: Complete the sentences using used to, be used to, or get used to and the verb in brackets. Use the correct tense.
1. When I first moved abroad, I ___ (feel) homesick every day. (past habit — no longer)
2. It took three months, but she eventually ___ (work) the night shift. (process of adapting — finished)
3. I ___ (receive) a lot of criticism. It doesn't bother me anymore. (familiar with it now)
4. Don't panic — you'll ___ (drive) on the left. (future — you will adapt)
5. He ___ (be) terrified of flying, but he travels all the time now. (past state, changed)

7. Past Simple vs Present Perfect: The Key Contrast

This is one of the most important distinctions in English grammar. Both tenses talk about the past, but they have very different meanings. The choice depends on whether the time period is finished (Past Simple) or whether there is a connection to the present (Present Perfect).

Past Simple → Finished Time

  • The time is specific and over.
  • Time markers: yesterday, last week, in 2019, ago, when
  • ✅ "I lost my keys yesterday." (specific past)
  • ✅ "We went to Paris in 2019."
  • ✅ "She called me this morning." (morning is finished)

Present Perfect → Link to Now

  • The time is unfinished or the result affects the present.
  • Time markers: ever, never, just, already, yet, since, for, today, this week
  • ✅ "I have lost my keys." (They are still lost now!)
  • ✅ "She is thrilled — she has just passed her exam!"
  • ✅ "I have never been to Paris." (life experience)
Past Simple (finished)

❌ "I have seen her yesterday." → WRONG
✅ "I saw her yesterday." → CORRECT

Present Perfect (now connection)

❌ "I saw her today (still today)." → WRONG
✅ "I have seen her today." → CORRECT

💡 Ask yourself: Do I know exactly when it happened, and is that time completely finished? → Past Simple. Is the time still happening, or am I talking about a result/experience without saying exactly when? → Present Perfect.
📝 Easy: Select the correct tense. Look carefully at the time words.
1. I ___ my keys yesterday. I was furious.
2. She is thrilled because she ___ her exam! (it just happened)
3. We ___ to Paris in 2019. We loved it.
4. I ___ never eaten sushi. I'd like to try it.
5. ___ you see the news last night?
🎯 Challenge: Choose the correct form AND explain why mentally. Type the correct form of the verb in brackets.
1. I ___ (not / see) that film yet. Can we watch it tonight?
2. She ___ (feel) absolutely miserable when she lost her job last March.
3. He ___ (live) in three different countries since 2015.
4. They ___ (just / arrive). They are still feeling overwhelmed by the journey.
5. When ___ (you / get) used to working from home? (ask about a specific past point)

Reading: Emotional Experiences

Read the texts carefully. Notice how Past Simple drives the story forward, used to describes past states, and the vocabulary from this lesson appears in context.
🏕️

Text 1: The Disastrous Camping Trip

Last summer, my friends and I decided to go camping in the Scottish Highlands. At first, we were absolutely delighted. We packed our bags, bought a huge tent, and drove for six hours. However, things quickly went wrong. When we tried to set up the tent, a massive storm started. The wind howled, and the rain was freezing. We were completely overwhelmed by the weather. My friend Mark, who usually never gets stressed, freaked out because he couldn't find the tent pegs. In the middle of the night, as we froze in our sleeping bags, we heard a strange noise outside. We were absolutely terrified — we thought it was a bear! Mark was scared stiff and refused to move. Eventually, I unzipped the tent to look. I was completely relieved when I saw it was just a small, lost sheep eating our leftover bread. We laughed so hard! We felt miserable the next morning because everything was wet, but now we always smile when we remember that sheep.

Questions:

1. How did the friends feel at the very beginning of the trip?

2. What happened when they tried to set up the tent?

3. Why did Mark freak out?

4. 🔍 Inference: Why did the author feel relieved when they opened the tent?

5. How do they feel about the trip now?

✈️

Text 2: Overcoming the Fear

When I was a teenager, I used to be absolutely terrified of flying. Just the thought of an aeroplane gave me butterflies in my stomach. My friends were thrilled about going on holiday to Spain or Greece, but I usually stayed at home because I refused to get on a plane. I felt really down in the dumps about missing out on so many experiences. However, everything changed when I was twenty. My brother moved to Australia, and I was so homesick for him. I knew I had to face my fear. I booked a ticket and forced myself to go. When I waited at the airport, I felt incredibly anxious. I almost bottled up my feelings and went home. But a kind flight attendant saw I was shaking. She talked to me during takeoff and helped me calm down. When we finally landed in Sydney, I was over the moon. I hadn't just survived the flight — I had actually enjoyed looking out of the window! I didn't use to believe people when they said flying was magical, but now I completely agree. I have been on fifteen flights since that day, and I am fully used to it now.

Questions:

1. How did the author feel about flying as a teenager?

2. Why did the author finally book a flight?

3. When did the flight attendant talk to the author?

4. 🔍 Inference: What does "bottled up my feelings" mean in this context?

5. According to the last paragraph, which sentence is true now?

Text 1 / 2

Cloze Text: Open Gaps

Type exactly ONE word into each gap. Focus on Past Simple forms, irregular verbs, used to, prepositions of time, and emotion vocabulary.

When I was younger, I (1) to be very shy. I hated public speaking and was terrified of standing in front of people. However, that all changed two years (2).

I (3) studying at university, and my professor told me I had to give a presentation to the whole class. At first, I was (4) and completely overwhelmed by the idea. I didn't (5) to do it. The night before, I had terrible butterflies in my (6).

But (7) the day finally arrived, something strange happened. As I stood up to speak, I suddenly felt very confident. I looked at the audience, and they smiled. I finally managed to (8) down. When I finished, the professor clapped. I was over the (9)! I have never been afraid of public speaking (10) that day.

Key Word Transformation (KWT)

Complete the second sentence so that it has a similar meaning to the first, using the word given. Do not change the key word. Use between two and five words.

Exercises

B1-level combined exercises. Each set practises grammar and vocabulary together — no standalone vocabulary drills here, as those are in the Vocabulary tab.

Error Correction

Each sentence contains one error. Find it and type the corrected sentence. Type correct if there is no error.

A. Past Simple & Used To Forms

Check irregular verbs, negative forms (didn't + base verb), and the spelling of 'used to' in questions and negatives.

🔧 Find the error. Type the corrected sentence — or type correct.
1. "Where did you went last night?"
2. "I didn't saw him at the party."
3. "We bought a new car yesterday."
4. "She didn't used to like spicy food."
5. "He was used to working late every night at his old job."

B. Functional Language & Prepositions

Check prepositions of time/emotion and the correct way to ask about the past.

🔧 Fix the error — or type correct.
1. "How was the conference like?"
2. "He was furious about his brother for forgetting."
3. "She was terrified of the dark."
4. "We met on 2018."
5. "They left before two hours."

C. Past Simple vs Present Perfect

Check whether the tense matches the time expression and context.

🔧 Fix the tense error — or type correct.
1. "I have seen that film last week."
2. "She felt miserable since she lost her job."
3. "I have worked here for five years and I have never been late."
4. "Did you ever try sushi? (asking about life experience)"
5. "They have arrived in London two days ago."